Therapeutic PILATES & STRENGTH TRAINING

With Althea Hondrogen

In 1997 I opened one of the first Pilates studios in San Francisco. I will improve your body from every angle using my extensive hands-on experience combined with Pilates Therapy, Pilates Rehab,  Muscle Energy Techniques,  Weight training, and Flexibility and Gait training.


I have worked throughout the Bay Area for over 25 years healing, teaching and motivating my clients to drink from "the fountain of youth."


Let's Move!

Slim Down Without Dieting

Strengthen Your Core

Address Injuries

Laugh & Enjoy Your Workout

By appointment only

altheahondrogen@yahoo.com

Contact Me

415-246-1046

Advanced Hands-on therapeutic techniques

  • Pilates Therapy
  • Pilates Rehab
  • Muscle Energy Techniques
  • Weight Training
  • Flexibility Improvement Techniques
  • Gait Training

Studio Locations / At-Home Visits

Richmond / Sea Cliff

Richmond / Sea Cliff

Richmond / Sea Cliff

622 28th Avenue 

Presidio Heights

Richmond / Sea Cliff

Richmond / Sea Cliff

3556 Sacramento Street 

Marin / Palo Alto

Richmond / Sea Cliff

Marin / Palo Alto

I travel to clients' homes in these areas.

reviews

endorsements

7 x 7 Magazine

Self Magazine

Dr. Dean Edell

Altheahondrogen@yahoo.com

Copyright © 2022 Althea Moves - All Rights Reserved.


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