Therapeutic PILATES & STRENGTH TRAINING

With Althea Hondrogen

Empowering Patient Recovery & Movement Function Since 1997


As a pioneer in San Francisco’s movement movement, 

I specialize in integrative movement therapy 

designed to complement clinical rehabilitation 

and improve long-term functional outcomes.


I partner with healthcare providers to offer safe, targeted, 

and individualized post-acute care and movement re-education using:


Pilates-Based Rehabilitation & Therapy


Muscle Energy Techniques (MET)


Gait & Dynamic Flexibility Retraining


Progressive Resistance & Functional Strength Training



With over 25 years of hands-on experience in the Bay Area, 

my focus is on biomechanical optimization, pain management support, 

and empowering patients to safely return to an active, mobile lifestyle.


Partner with me for trusted, patient-centered care.




In your home or my San Francisco studio

Strengthen Your Core

Address Injuries

Laugh & Enjoy Your Workout

By appointment only

altheahondrogen@yahoo.com

Contact Me

415-246-1046

Advanced Hands-on therapeutic techniques

  • Pilates Therapy
  • Pilates Rehab
  • Muscle Energy Techniques
  • Weight Training
  • Flexibility Improvement Techniques
  • Gait Training

Studio Locations / At-Home Visits

Richmond / Sea Cliff

Richmond / Sea Cliff

Richmond / Sea Cliff

622 28th Avenue 

Presidio Heights

Richmond / Sea Cliff

Richmond / Sea Cliff

3556 Sacramento Street 

Inspiring reviews for Althea Moves

    endorsements

    7 x 7 Magazine

    Self Magazine

    Dr. Dean Edell

    Altheahondrogen@yahoo.com

    Copyright © 2026 Althea Moves - All Rights Reserved.


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